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Healthy Screen Time: Tools for Parents to Feel Confident



"Working Webinar Course" hosted by Brain Balance San Diego and Chula Vista

presented by Nicole Rawson


FREE access for

Brain Balance San Diego & Chula Vista clients!


Learn the science behind how screen time affects children & teens differently than adults

You know you are in the right place if you are a parent, youth advocate, young adult, or teacher!

Gain access to this fast paced 50 minute webinar replay hosted by Brain Balance San Diego & Chula Vista to help parents and caregivers better understand brain development, the different risks of various types of screen time AND solutions to prevent digital media overuse (DMO) and gaming addiction.


During the webinar you will understand WHY screen time gets in our way to be healthy, happy, well adjusted humans and what steps parents and young adults can take to improve focus stamina, behaviors, grades, and mental health -- all of which are greatly impacted by screen time. Learn about how it affects brain development, academic focus stamina, athletics, and critical social emotional skills.

Gain Clear Understanding of Risks and Solutions

Discover the risk factors for media overstimulation including children on the autism spectrum, ADHD, behavior disorders, male gender, and 20 other areas that impact brain sensitivity including:

  • Younger Age When Exposed to Media
  • Male Gender
  • ADHD/ADD tendencies, even without formal diagnosis
  • Obsessive or Compulsive Behaviors
  • Autism Spectrum Disorder
  • Mood, Behavior, Attention, Anxiety Disorders
  • Sleep Disorders
  • Sensori-Motor Disorder
  • Academic Inattention
  • Low Reading Level
  • Poor Social Skills
  • Family History of Addiction or Mental Illness
  • Premature birth


Go at Your Own Pace, Pause, Replay

Learn about solutions to protect against these risks and become inspired to make changes to balance screen time in your home with this educational webinar. Now is the perfect time to reclaim your motivation and strengthen relationships, by guiding youth to mindfully use screen time and reset potentially harmful pandemic tech habits spending too much time on screens due to the addictive design of apps and games!


Go on to the next lesson to view this fast paced, informative webinar that is sure to inspire you to help families rethink healthy ways to use technology as a tool and not let it control your future, dull your brain function, and monopolize your time.


Get all your concerns addressed from all different age groups in this concise and visually stimulating presentation replay.


If you are a Brain Balance San Diego or Chula Vista client request your FREE access code from your center director!


Preview Course Curriculum

Get Started Now!

Working Webinar Course

$49